Training TimeTable

Term 4 Training Timetable

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

AIC Year 5 & 6 (Marist College Ashgrove Students Only) - 1 hr 3:30pm   3:30pm   3:30pm  

AIC Year 7 to 12 (Marist College Ashgrove Students Only) - 1.25 hr

*First 15 minutes is dry land training
6:15am* 3:20pm 6:15am* 3:20pm 6:15am*  
Makos (mini) - 45 mins 3:30pm 3:30pm 3:30pm 3:30pm 3:30pm  
Marlins (development) - 1 hr 3:30pm

7:00am

3:30pm

3:30pm

7:00am

3:30pm

3:30pm  
Barracudas (junior) - 1 hr 4:15pm

6:00am

4:15pm

4:15pm

6:00am

4:15pm

4:15pm  
Blue Fins (intermediates) - 1.25 hrs

6:00am

4:30pm

6:00am

4:30pm

4:30pm

6:00am

4:30pm

6:00am

4:30pm

6:00am
Gold Fins (senior) - 1.5 hrs

6:00am

4:30pm

6:00am

4:30pm

4:30pm

6:00am

4:30pm

6:00am

4:30pm

6:00am

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